Recipes - The Flying Couponer

Ancient Grain Chocolate Chip Cookies

June 2, 2015 By The Flying Couponer

Ancient Grain Chocolate Chip Cookies Who doesn’t like chocolate chip cookies? If you are not eating gluten or if you are a gluten-free family, you might still be looking for the perfect chocolate chip cookie recipe that will keep you and your family wanting more. The Ancient Grain Chocolate Chip Cookies recipe was developed by […]

The Paleo Vegetarian Diet

June 1, 2015 By The Flying Couponer

The Paleo Vegetarian Diet A Guide for Weight Loss and Healthy Living By Dena Harris I have been reading about the Paleo diet and I am now confused about the title of this book, The Paleo Vegetarian Diet. The Paleo food pyramid clearly shows that vegetables and animal proteins are dominants. By removing animal proteins […]

How To Become a Healthy Vegetarian

June 1, 2015 By The Flying Couponer

How To Become a Healthy Vegetarian There are so many reasons why many of us are vegetarian and many others are hoping to become one. Becoming Vegetarian is a journey. It is probably not always an easy one, but you will definitely enjoy the positive impact of a plant-based diet. The basics of vegetarian eating […]

Poached Eggs on Spicy Lentils Recipe

May 24, 2015 By The Flying Couponer

Poached Eggs on Spicy Lentils Recipe When I saw this gorgeous recipe in The Vegetarian Slow Cooker, I had to try it right away. Not only does this Poached Eggs on Spicy Lentils look delicious, it is also filled with nutrients. Lentils are high in protein and fiber while low in fat. They are also […]

10 Rice Cooking Tips from Chef John Higgins

May 4, 2015 By The Flying Couponer

10 Rice Cooking Tips from Chef John Higgins I had a terrific time preparing rice dishes alongside Chef John Higgins, director of George Brown Chef School. Chef John Higgins, who is also a judge on the Food Network’s Chopped Canada, taught us his top 10 rice cooking tips to create unique and fun dishes using […]

Jalapeno Jam Recipe

April 28, 2015 By The Flying Couponer

This stunning Jalapeno jam recipe was created by Camilla Wynne from Preservation Society. Camilla runs a small batch preserving company in Montreal and shares her passion for canning in her book Preservation Society Home Preserves: 100 Modern Recipes. Sharing her knowledge and encouraging us to use local produce are only a few of her playful […]