Paleo Cleanse

30 Days of Ancestral Eating to Detox, Drop Pounds, Supercharge Your Health and Transition into a Primal Lifestyle
By Camilla Carboni and Melissa Van Dover

I was really interested to learn more about The Paleo Cleanse. The Paleo approch has been described as one of the latest trends in diets. The Paleo diet, also known as the Caveman diet, is based on the foods that our ancestors might have eaten. It is believed that meats and vegetables were mainly the foods that were accessible to our ancestors.

It could sound quite complicated but luckily the Paleo Cleanse is making it a lot easier by guiding us step by step into Paleo eating. From helpful tips to customized meals to specific food replacements, you will find everything you need to start your paleo cleanse. The cleanse is set up in a formula that will last a total of 30 days and is designed to get your health on track easily. While flushing more and more unhealthy items from your system, this program guarantees that you will quickly and effectively drop pounds and feel good without starving yourself.

The Paleo Cleanse is also filled with more than 100 easy to follow recipes using only ingredients like meats, eggs, and vegetables. Grains and dairy are excluded from this diet as they were not a source of food for our ancestors. The Paleo bread, pasta, soda, and pizza crust are only just a few of the delicious recipes that you will find in this book. The Flax Banana Loaf, the Pumpkin Muffins, the Lime Chicken Wrap and the Spaghetti Sauce with Meat are my favorite recipes in this book. They are so many great recipes, I am sure you will find plenty that you will enjoy.

Paleo Cleanse, 30 Days of Ancestral Eating to Detox, Drop Pounds, Supercharge Your Health and Transition into a Primal Lifestyle is published by Ulysses Press.