Paleo Cleanse 30 Days of Ancestral Eating to Detox, Drop Pounds, Supercharge Your Health and Transition into a Primal Lifestyle By Camilla Carboni and Melissa Van Dover I was really interested to learn more about The Paleo Cleanse. The Paleo approch has been described as one of the latest trends in diets. The Paleo diet, […]
The Cancer Fighting Diet
The Cancer Fighting Diet We all know that it is better for our health to reduce or avoid certain type of food. It is definitely not always an easy thing to do but this book will certainly help you to stay motivated. Reading The Cancer Fighting diet has taught me undeniable facts about food and […]
The Paleo Vegetarian Diet
The Paleo Vegetarian Diet A Guide for Weight Loss and Healthy Living By Dena Harris I have been reading about the Paleo diet and I am now confused about the title of this book, The Paleo Vegetarian Diet. The Paleo food pyramid clearly shows that vegetables and animal proteins are dominants. By removing animal proteins […]
How to Start a Plant-Based Diet
How to Start a Plant-Based Diet Growing up I always had a preference for vegetables, fruits, and nuts over meat. My mother tried to get me to eat red meat and chicken but it was always a struggle. Today, I can (finally!) make my own choices and eat what I like. I have a flexible […]
Taste of Nature Bars- Take the Pledge to Snack Healthy
Taste of Nature Bars- Take the Pledge to Snack Healthy I have been active all my life but the last few years have been different. I got injured while working out and our lives took a different path. This is why this year I had to Take the Pledge to Snack Healthy. Thankfully, the Taste […]
